How to Change a Flat Bike Tire: Part 1

By jim toledano
jim toledano

Jim Toledano has been a cyclist for many years has ridden thousands of miles. He has completed the 600 mile AIDS Lifecycle charity bike ride five times. He is the creator and leader of Team OC, a cycling group in Orange County, California which has the purpose of training new and experienced riders to successfully complete the AIDS Lifecycle. Check out the AIDS Lifecycle Website at

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