How to Make Hair Grow Thicker and Faster

There are many myths surrounding making hair grow thicker and faster. Some people think that cutting your hair makes it grow faster. The truth is, the width of your hair shaft is genetically determined and the average rate of hair growth for most people is 1/2 to 1 inch a month.

What you can do is keep your hair healthy to maximize its growing potential.

Trim split ends off of your hair regularly. Dry damaged hair and split ends slow down hair growth.

Choose a mild shampoo, followed by a conditioner, that is designed for your hair type.

  • There are many myths surrounding making hair grow thicker and faster.
  • Choose a mild shampoo, followed by a conditioner, that is designed for your hair type.

Take daily vitamins and minerals that encourage hair growth. Choose a well balanced multivitamin that includes B-6, folic acid, beta-carotene, sulfur and zinc.

Eat a diet that is high in protein. Hair is made up of protein cells and needs protein to grow.

Stimulate blood flow to your scalp to encourage your hair to grow faster. Do this by doing cardio exercise. Another good way to stimulate your scalp is through massage. Use the tips of your fingers to massage your scalp for 5 minutes each day.

  • Take daily vitamins and minerals that encourage hair growth.
  • Another good way to stimulate your scalp is through massage.
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