How to Get Sweat Stains Out of Baseball Caps

Written by tiffany bennett
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There are several ways to effectively remove sweat stains from a baseball cap. Although older caps contained cardboard and were often damaged in the wash, caps now contain a flexible plastic in the bill that is much more resilient.

Skill level:

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Things you need

  • Water
  • Baking soda
  • Vinegar
  • Baseball cap form preserver (baseball cap cage)
  • Shampoo

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  1. 1

    Check the washing instructions on your baseball cap. Following the instructions on the tag is always your best bet. However, if your cap does not have a tag, or if the stains are especially persistent, try using the steps listed below.

  2. 2

    Mix one part water and one part baking soda until pasty.

  3. 3

    Add a teaspoon of vinegar to the paste. For larger quantities, you might want to add a little more.

  4. 4

    Dip an old toothbrush into the paste and gently scrub the stained areas of the baseball cap.

  5. 5

    Wash the cap on the upper level of the dishwasher. For dark-coloured caps, be careful not to use a dish detergent that contains bleach. Use a baseball cap cage to preserve the hat's shape. Alternatively, you may also put the cap (with the cage) in the washing machine.

Tips and warnings

  • If the sweat stains persist, you might try scrubbing the cap with shampoo. Shampoo is designed to remove oils that come from the scalp, and may help to remove the stains.
  • Next time, try applying "Hat Saver" to your cap before you wear it. It prevents sweat from staining the fabric.
  • Avoid putting your cap in the dryer.
  • Never use hot water to remove stains or wash your cap.

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