Kick Boxing Birthday Party Ideas

Written by sarah schreiber
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Kick Boxing Birthday Party Ideas
Kick-boxing is a way to burn off that birthday cake. (boxing round image by Alina Isakovich from

Kick-boxing provides a full-body workout and has origins that date back more than 2,000 years to Asia. Competitive kick-boxing began in the 1970s as karate instructors began special competitions that allowed full-contact kicks. For a person who is interested in the sport, having a kick-boxing birthday party can provide a basic introduction for the party guests. Kick-boxing can burn anywhere from 350 to 450 calories an hour, according to the Teen's Health website, so you don't have to feel guilty about that piece of birthday cake.

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Kick-boxing Studio Party

For those looking for a hassle-free party where you don't have to worry about set-up and clean-up, try to find a kick-boxing studio that offers birthday parties. These locations may provide services such as decorating, food, drinks and favours. At the party, expect guests to take place in activities such as a warm up, group kick-boxing lesson and kick-boxing games. When holding a party at an outdoor location, guests are often expected to provide their own cake, so be sure to check into this beforehand.

Backyard Party

Hold a backyard kick-boxing party. Send invitations to guests that look like boxing gloves and set up your back yard with individual mats on the grass. Hire a kick-boxing instructor to give a lesson to all the guests. Place a rope border around the space to represent the kick-boxing ring. Decorate the party space with kick-boxing posters and boxing gloves. Make a cake and add details to make it look like a kick-boxing ring.

Viewing Party

Plan your kick-boxing birthday party around a big match for the birthday girl's favourite competitor. This type of party works well for adults. Set up the area around your TV with posters promoting kick-boxing matches and events. To ensure guests have a comfortable place to sit, line up couches, chairs and beanbags in front of the screen. Have plenty of food and drinks on hand at a table nearby so guests won't have to miss a minute of the match. When the match is over, present the birthday girl a cake in the shape of boxing gloves.

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