Benefits of twist stepper
The Twist Stepper is an innovative piece of exercise equipment designed to work both the upper and lower body. Built from stainless steel, the Twist Stepper consists of a sturdy base, two stepper pedals and optional arm resistance bands. The Twist Stepper is like a traditional stair climber with a twist.
The Twist Stepper is an innovative piece of exercise equipment designed to work both the upper and lower body. Built from stainless steel, the Twist Stepper consists of a sturdy base, two stepper pedals and optional arm resistance bands.
Function
The Twist Stepper is like a traditional stair climber with a twist. Users twist their hips as they step up and down, adding to the range of motion and benefits.
Benefits
The up-and-down stepping motion of the Twist Stepper combined with the unique twisting motion strengthens and tones the calves, thighs, buttocks and abdomen. The attached resistance bands can be used to tone the arms, chest, back and shoulders, providing a full-body workout.
Use
Unlike other bulky exercise equipment, the Twist Stepper is extremely compact. It can be easily stored in a closet or under a bed when not in use.
- The Twist Stepper is an innovative piece of exercise equipment designed to work both the upper and lower body.
- The up-and-down stepping motion of the Twist Stepper combined with the unique twisting motion strengthens and tones the calves, thighs, buttocks and abdomen.
Features
The Twist Stepper features adjustable step heights to customise workout routines. There's even a built-in LCD computer that counts steps, calories burnt and exercise time.
Types
Some Twist Steppers come equipped with a handlebar for added stability and increased balance.
References
Writer Bio
William Lynch has been a freelance writer for the past fifteen years, working for various web sites and publications. He is currently enrolled in a Master of Arts program in writing popular fiction at Seton Hill University. He hopes to one day become a mystery novelist.