The crossback kick in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.
Now we call it the cross line kicks, why? Because you are rocking your body back and forth but you are going to kick with different legs. Two different kicks. Front kick, back kick. Front kick, back kick. When I am in this position, I have already thrown a right front kick. Now the next one is side kick, low side kick. Front, back. Front, back. Where am I kicking to? The shin, the knee. Now watch that again. Front, back. Front and back. Back. Again. Front. Back. Front. Back. So, does that make sense to you? When you master your balance, kicks should be easy. Well that was the crossing line of front kick and backside kick and it is time to move on to side kick.
- The Crossback Kick in Tai Chi
- The Side Kick in Tai Chi
- The Front Kick in Tai Chi
- The Ji Technique for Tai Chi
- The Ang Technique for Tai Chi
- The Pon Techniques for Tai Chi
- The Liu Technique for Tai Chi
- The Brushing Knee Stroke Block in Tai Chi
- Cloud Hands Blocks in Tai Chi
- Low to High Hand Exercise for Tai Chi
- The Single Whip Move in Tai Chi
- High to Low Hand Exercise for Tai Chi
- Up & Down Stroke for Tai Chi
- Tai Chi Swinging Motion