Video transcription

How to do a front flip. Front flip is done by the somersault throw roll. Started for that, just simple skill that we teaching in clips ago. One of the skills that we using to teaching how jumping from front flip is this. Go. Like I said before, is very import in gymnastic have a strong body and jump. Jump is very import. One more time. Now, I go to show you one without jumpings, standing from tall. Thank you.