Side effects of ginger tea

Written by catalina bixler
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Side effects of ginger tea

Though history supports ingesting ginger root as a curative tea for scores of human ailments nonetheless, as with any herb, ginger contains elements that may induce unwanted and even life threatening side effects. Existing studies do not determine the optimal doses of this globally used herb regardless of the suggested amounts. Use of this natural healing plant also known as African Ginger, Black Ginger, Jamaican Ginger and Zingiber Officinae should always be under the supervision of a health care provider trained in the field of botanical medicine. Whether using prescription or non-prescription health supplements, drinking ginger tea may bring unwanted reactions.

Doses Vary

The recommended dose of ginger tea varies depending on the desired result. Drinking large amounts on an empty stomach may induce gastronomical maladies like diarrhoea, nausea or mild heartburn.

Side effects of ginger tea
Raw ginger is a root.


Discuss use of any form of ginger with your doctor prior to surgery. Applying anaesthesia while using ginger tea could cause a bad interaction for the patient, and could hinder wound healing. Ingesting or drinking any form of ginger may induce unwanted medical problems during and after the operation such as photosensitivity reactions and bleeding through interaction with anticoagulants.

Side effects of ginger tea
Ginger tea is a popular way to ingest this herb.

Blood Thinners and Disorders

Taking blood thinners is incompatible with any form of ginger root use. This includes analgesics such as aspirin, or ibuprofen. Ginger root interferes with the function of parts of the blood called platelets that cause haemoglobin to coagulate. Complications from consuming this plant arise in people with blood disorders such as haemophilia. Consult your medical practitioner prior to drinking ginger teas.

Side effects of ginger tea
Shavings from the ginger root to boil into tea.


Ongoing controversy exists whether pregnant women should use ginger root in any form. Traditional Chinese herbalists view its use as dangerous to both the health of the mother and the foetus, with a miscarriage as a possible result. Taking a different analysis of this plant's benefits for the expecting woman are trained alternative medicine experts and herbalists who purport ginger tea is a means to stop morning sickness.

Side effects of ginger tea
Ginger root also grows wild and produces leafy patches.

Sleep Issues

Drinking ginger tea may cause restlessness and sleeplessness for some. Avoid drinking this herbal liquid before bed. A further side effect of drinking this beverage before slumber includes heartburn.

Side effects of ginger tea
A cup of ginger tea before bed can cause problems for the slumber time.


Shunning ginger in any form is critical for gallstone sufferers. Ginger increases bile productivity, which exacerbates the condition.

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