About Hormonal Imbalance Anxiety

Updated July 19, 2017

Everyone experiences anxiety in their life at one time or another, but many woman live with chronic anxiety every day of their lives. In many cases, this anxiety is a result of a hormonal imbalance. Hormonal imbalance anxiety can be diagnosed with a blood test and treated by balancing the hormones that are low.

The Facts

Hormones regulate nearly every function in our body. A hormonal imbalance can affect mood, skin health, fertility, energy levels, anxiety levels and much more. Many women suffer from chronic anxiety that is caused by an underlying hormonal imbalance. Hormone imbalances can be diagnosed by running a series of blood tests to determine whether there are any abnormal hormone levels. Treatment varies depending on the hormone that is causing the problem and the level of imbalance.

Risk Factors

Genetics may play a role in hormonal imbalance anxiety, especially if a close family member has struggled with an anxiety disorder. For women, hormonal changes are a normal part of life, but they may sometimes cause increased anxiety. Periods of hormonal change such as, puberty, normal monthly cycling, pregnancy and the postpartum period, and menopause, can cause short periods of heightened anxiety. Any hormonal change has the potential to create a long term hormonal imbalance that can cause chronic anxiety. A few simple blood tests can determine whether or not anxiety is being caused by a hormonal imbalance and hormone supplements can be taken to correct the problem.


Anxiety disorders often go undiagnosed because it is assumed to be simply a side effect of experiencing stress in your life. While every day stress does cause anxiety, chronic anxiety or excessive is not normal and is a condition that can be treated. People suffering from chronic anxiety may experience panic attacks and symptoms of depression, but like depression, it is not something that they can simply snap out of it. Many times, overcoming an anxiety disorder requires diagnosing the physical problem, rethinking lifestyle choices or attending therapy to learn how to cope with chronic anxiety.


Many patients avoid sharing symptoms of anxiety with their doctor because they are afraid it makes them look weak. Anxiety disorders are difficult to diagnose without letting your doctor know how severe your symptoms are. Hormonal imbalance anxiety can range from mild but constant, to severe and debilitating. Treatment options are available for all levels of hormonal imbalance anxiety. Most doctors will typically take a clinical history of your symptoms first. A blood panel will most likely be run to check thyroid function and hormone levels. Thyroid conditions often cause anxiety disorders as does low progesterone and other hormone imbalances.

Time Frame

Treatment options vary based on the particular hormone that is causing hormonal imbalance anxiety. In many cases, synthetic or natural hormones may be prescribed to balance out hormone levels and alleviate symptoms of anxiety associated with the hormone imbalance. Hormone treatments generally take effect very quickly and alleviate hormonal imbalance anxiety symptoms within a few weeks. For more mild hormonal imbalances, your doctor may ask you to take some natural nutritional supplements or try simple changes in lifestyle, such as exercise or getting more sleep, or making changes to your diet. These treatments may take longer before you feel the benefits but they are help you work towards a long term solution. In some cases, antidepressants may be necessary to alleviate severe anxiety symptoms until a more permanent solution can be found.

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About the Author

Rachel Lister has served as an executive editor and feature writer throughout her career. She has contributed to the Busy Mommy Media online magazine and Preschool Rock. She holds a Bachelor of Arts in English from Brigham Young University.