Video transcription

Hi I'm Gretchen Rivas with Relax to the Max Massage Therapy and today we are going to be talking about how to massage your girlfriend and since both of you guys probably don't have massage tables at home I'm going to show you some tricks and tips you can use to massage your girlfriend on the living room on the floor, on the bed, or wherever you might find a comfortable place to work on. What you want to do is have her lay down and then get on top of her, don't sit right on top of her because you guys are usually a little heavier than we are so you don't want to squish her but if you straddle the legs a little bit it makes it a little bit easier, get a little bit of oil. It doesn't have to be fancy massage oil, it can just be something as easy as vegetable oil out of the kitchen. If you can eat it you can put it on the skin so, just put some on the back and massage. You always want to go up on each side of the spine, you don't want to go on top of the spine, you want to avoid the bones, don't rub right on the bony tissue because that can be painful. Check in with her on the pressure and see how she is feeling, if she wants it to be a little bit more or a little bit less. Work out through that area where most people carry a lot of tension up in the neck and shoulder area and if you get really good at this be careful because she will never want you to stop. After you massage the back you can also massage through here and work the legs and you can come back like this and work on the legs and massage this area through here and just work the whole body. Always work in nice long gliding strokes, you don't want short and choppy you want nice long smooth and gliding strokes and that is what will make the massage feel really good. So use a nice little bit of oil, some nice candles and some nice light and that's how you massage your girlfriend.