How to Strengthen your Lower Body for Baseball

By juan landaverde
juan landaverde

Juan Carlos Landeverde has played baseball and softball since he has 5 years old. He played high school baseball at Hamilton High School and continued his career after high school at Cal State Northridge. Because of the number of years he has played baseball, he had the opportunity to play and master a variety of positions in the sport. Plagued by injuries, he was unable to compete professionally after college. Currently, he is the men’s baseball coach at Hamilton High and he is the women’s softball coach there as well for the past 5 years. On weekends, he plays on adult softball and baseball leagues.

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