Basic Kickboxing Stance

By julio anta
julio anta

Julio Anta is the owner of Anta's Fitness and Self Defense in Miami, Fl. He's been involved in Martial Arts and fitness for over 30 years. He is a Kung Fu Master, a certified Haganah F.I.G.H.T. instructor, personal trainer, Fitness and Kettlebell instructor. He is a retired US Marine Corps Sergeant and Prison Guard. He has cross trained in Boxing, Brazilian Jiu Jitsu, Tai Chi and kickboxing. He has been awarded: Proclamation "Anta's Fitness and Self Defense Day", in the City of Doral, Fl. In 2005, EPC Black Belt Schools "Outstanding Martial Arts School" 2005, 2004 "Miami Dade County Martial Arts Excellence Award" and the 2003 "Florida Martial Arts Hall of Fame" Instructor of the Year. Please visit and &

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