Stomach pain can occur for a range of reasons. Some causes of stomach pain, such as gas or constipation, are quite common issues that can be simply treated. Other more serious causes of stomach pain, such as gallstones or cancer, are serious issues that require professional medical care. There are various treatments available to alleviate general stomach discomfort. You can employ the use of these treatments to effectively cure your stomach pain.
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Things you need
- Over-the-counter medication
- Fibre supplements
- Heating pad
- Bland foods
Assess your stomach pain. If the pain is intense or long-lasting, see a doctor. This can be a sign of a serious underlying issue. If the pain is mild or moderate, it might be due to gas, indigestion, constipation, food poisoning or the flu.
Take medication to treat gas or indigestion. If you suspect your stomach pain is due to gas or indigestion, try over-the-counter medication. You can find such medication in most chemists. It is designed to alleviate the pain caused by excess intestinal gas.
Relieve constipation. If you haven't had a recent bowel movement, your stomach pain could be due to constipation. Try over-the-counter laxatives, which will help you pass stool. You can also try fibre supplements to encourage bowel movements. Make sure to drink plenty of water, which also aids the process.
Wait. If your stomach pain is due to food poisoning or intestinal flu, time will simply remedy the situation. Vomiting and diarrhoea can occur as your body attempts to expel the bad food or illness from your body. Sip plenty of liquids to avoid dehydration.
Place a heating pad on your stomach. Heat can sometimes alleviate stomach pain. Hold it on the affected area of your stomach for five to 10 minute intervals.
Eat bland foods. Excess stomach acid can sometimes cause stomach pain. When you consume bland foods, they can soak up some of this acid, helping to alleviate the pain. Select plain bread or crackers that won't irritate the stomach.
Try ginger. Ginger is commonly used to treat stomach pain and nausea. It comes in many forms, such as lozenges, fresh ginger, ginger ale and ginger tea. You can find ginger in various forms in most grocery and health stores.
Use over-the-counter pain relievers. Acetaminophen works best for stomach pains. Aspirin or ibuprofen can contribute to bleeding, which can worsen your stomach pain.
Tips and warnings
- See a doctor if your stomach pain doesn't go away within a few hours.
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