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Does Lemon Juice Applied Topically Clear Up Acne?
The short answer is yes, but you probably want more assurances than that. Knowing how it works might be helpful. Lemon juice will dry the excess oils on the skin and help slough the dead skin cells off the skin's surface. Lemon juice contains one of the primary AHAs, or alpha hydroxy acids. In this case, we're talking about citric acid. Applied in a thin layer over the skin, the citric acid in the lemon juice would act as an acid peel. Removing the outermost layer of dead skin cells allows newer and healthier cells to come to the surface. It may cause some skin redness and dryness. It's also as an astringent, pulling out much of the oil in your skin that the acne bacteria thrive on. It is the lemon juice's astringent quality that helps reduce acne breakouts.
What is Acne?
Acne is an outbreak of blemishes most often erupting on the face, neck, chest and back area of the body. These blemishes are a result of blocked pores in the skin and can range from small blackheads to cysts or nodules. Large pustules and severe cases can cause scars. The exact cause of acne is still unknown, though it's largely believed to be connected with the increase in androgen production during puberty for both boys and girls. The sebaceous glands in the skin enlarge and produce more natural oils, called Sebum. Sebum is excreted through the pores in the skin. The pores can become blocked and the oil builds up. This is a prime breeding ground for natural bacteria living on the skin, which can invade and infect the pores, producing acne. While lemon juice as well as other natural remedies can be of use in treating acne, this does not mean they are necessarily the best treatment available. It is advisable to seek professional advice for treatment.
Does Drinking Lemon Juice Clear Up Acne?
No. Lemon juice contains vitamin C and potassium, both of which the body can use to bolster the immune system. A healthy immune system will help in the body's ability to fight infection and disease. A healthy immune system will encourage healthy skin. Acne is not a disease but healthy skin will prevent secondary infections related to acne.
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