Benefits from drinking aloe vera juice

Updated April 17, 2017

Aloe vera has been known for centuries as an effective topical skin treatment, offering a variety of healing and soothing benefits. Aloe vera juice offers even more health benefits, and is increasingly recognised as the ultimate health drink. According to's aloe vera report, over 200 scientific research papers have been published worldwide pertaining to its health benefits. The many vitamins and minerals of aloe vera juice address a large number of body parts and body functions that maintain overall health and well-being.

Nutrients of Aloe Vera Juice

In addition to being highly valuable in health benefits, the composition of aloe vera juice is interesting in that it cannot easily be duplicated in a lab. The power of aloe vera juice doesn't come from one or two particular nutrients, but from its total combination of minerals and vitamins. Aloe vera contains protein, zinc, magnesium, calcium, germanium, amino acids, essential fatty acids and enzymes, and vitamins A, C, E, and B12.


Similar to the antibacterial properties aloe vera offers the skin as a topical treatment, aloe vera juice is highly effective as an internal body cleanser. It detoxifies unhealthy cell matter in the stomach, kidneys, spleen, liver, bloodstream, and bladder. It is best known, however, for its ability to clean out the colon. identifies aloe vera juice as the finest known colon cleanser. reports that aloe vera juice can actually halt colon cancer.

Immune System Benefits

The vitamins, mineral, and enzymes of aloe vera juice help the strengthening of the immune system, which not only helps battle existing viruses and diseases, but helps resist the contraction of new ones. Aloe vera's antibacterial and anti-fungal properties help sustain the immune system. Also, an extract of aloe vera, called carrisyn, helps stimulate the production of infection-fighting blood cells.The United States Food and Drug Administration approved aloe vera for HIV treatment in 1994, since it stimulates white blood cell production and fights viruses and tumours when taken in high doses.

Digestive System Benefits

Aloe vera juice helps the functioning of the digestive tract, relieving intestinal or stomach problems. Its healing and soothing benefits alleviate ulcers and other problems with stomach distress. Aloe vera is also used to ease heartburn, diverticular disorders, Crohn's disease, colitis and other types of digestive upset, and reduce the secretion of stomach juices that cause digestive upset. The juice also improves and eliminates constipation. If taken daily, aloe vera aids overall digestion to ensure its smooth and proper functioning.

Circulatory Improvements

Aloe vera juice improves circulation with vitamin C, which promotes healthy circulation and maintains the tone of blood vessels, and germanium, which aids circulatory disturbances. Other components help dilate the capillaries and support new cell growth. Aloe vera juice also regulates blood consistency, which affects circulation, as the juice helps repair and replace unhealthy, abnormal cells with healthy ones, preventing thick "sludge" blood. High blood pressure contributes to poor circulation, and aloe vera juice reduces high blood pressure by boosting blood oxygenation, and offering therapeutic benefits that protect the body from oxidative stress. Some components of aloe vera juice help the metabolism of carbohydrates, protein, and fat, preventing a build-up of fat in the arteries. This benefit contributes to improved circulation, but also to preventing cardiac arrest.

Anti-inflammatory Aid

Aloe vera's anti-inflammatory properties work just as well on the inside of the body as they do outside of the body, on the skin. Aloe vera juice promotes the healing of bones and joints, reducing swelling caused by arthritis, in addition to healing internal tissue damage.

Aloe's Aid in Other Health Conditions reports that a lab study conducted at the University of San Antonio in 1997 revealed that daily intake of aloe vera reduces the risk of leukaemia, kidney disease, and heart disease. Aloe vera juice is also used to help treat and heal asthma, prevents kidney stones, and stabilise blood sugar levels for diabetics. It is used to prevent and treat candida infections, haemorrhoids, insomnia, vaginitis and leg cramps.

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About the Author

Isobel Washington has been a freelance journalist since 2007. Washington's work first surfaced in Europe, where she served as a restaurant critic and journalist for "LifeStyles" magazine. Her love of travel and culture inspired her first novel, which is currently underway. Washington has a 10-year career in marketing communication and holds a Bachelor of Science degree.