Thigh Master Exercise: Outer Thighs By: Andrea Zavislak Updated on: April 05, 2017 More Articles How to Get Rid of a Double Chin With Exercise Exercises for Lower Back Pain Six-Pack Abs With an Exercise Ball Electrical Wiring for Ceiling Fan Installation Tuning Satellite Dishes Related About the Author Andrea Zavislak has been a group fitness instructor for more than three years. She teaches at various clubs in the Phoenix, Arizona, area, including YMCA, LA Fitness, 24 Hour Fitness, and a local sports club.