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List of Whole Grain Breakfast Cereals

Updated February 21, 2017

There is a large variety of whole grain cereals available to suit many dietary needs. Breakfast cereals can be composed of one type of grain only, or a mixture of several. Whole grain wheat, oats and bran are common ingredients. They are produced by several manufacturers.

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Kellogg's® Frosted Mini-Wheats® Bite Size cereal

Frosted Mini Wheats are a whole grain wheat biscuit with a light frosting. This cereal contains folic acid and vitamin B12.

Kellogg's® Low Fat Granola without Raisins cereal

Low Fat Granola is a mixture of whole grain wheat and oat cereal. This cereal meets Kosher guidelines and contains B complex vitamins.

Kellogg's® Smart Start® Strong Heart Toasted Oat cereal

Smart Start is a mixture of oats, bran flakes, whole grain wheat and oat clusters. This cereal is Kosher/Parve certified and contains a variety of vitamins.

Kashi's Good Friends Cereal

Good Friends cereal is a mixture of wheat bran, whole grain oats, and whole grain wheat. This cereal contains 10 per cent of the recommended daily value of iron.

Kashi's Heart To Heart Cereal - Honey Toasted Oat

Heart to Heart is round and heart shaped cereal clusters. It is made of whole grain oat flour, yellow corn meal, corn flour, brown rice, oat fibre and wheat germ. This cereal contains 100 per cent of the recommended daily value of vitamin E, vitamin B6, vitamin B12 and folic acid.

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About the Author

Johanna Miller has been writing professionally since 2010. She has been published in various online publications. Miller holds an Associate of Business degree with a concentration in accounting from Stark State College.

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