A stomach ulcer, or peptic ulcer, is a lesion in the lining of the stomach that causes severe, sharp pain in the upper part of the abdomen. Traditional medicine often treats stomach ulcers with expensive prescription medications that soothe the symptoms for a period, but they do not treat the problem and can come with unwanted side effects. In the end, surgery is often recommended. It is possible that through natural home remedies you can prevent and treat stomach ulcers, avoiding both harsh drugs and painful surgery.
Increase your intake of fresh fruits and vegetables, particularly juices. A healthy raw food diet is the most important ingredient in natural remedies, particularly those effecting digestion. It is important that you eat foods that your body can easily digest, ensuring that you receive all of the vitamins and minerals your body need to maintain balance.
Limit the triggers that cause hyperacidity in the stomach to prevent and soothe stomach ulcers. Things such as spicy foods, alcohol, coffee, tobacco and overeating can increase the levels of hydrochloric acid in the stomach, causing and worsening peptic ulcers.
Eat bananas, one of Mother Earth's best natural remedies for stomach ulcers. Bananas neutralize the hydrochloric acid in the stomach, reducing the painful symptoms of peptic ulcers. Eat two bananas with a glass of milk three times a day to soothe acid reflux and prevent further aggravation.
Make an infusion of wood apple leaves to relieve pain and discomfort caused by stomach ulcers. Soak 15g of wood apple leaves in 250 ml of water overnight. The next morning, strain the leaves from the water and drink.
Drink fenugreek tea twice a day to protect the lining of the stomach and intestines. Fenugreek seeds, used in many natural remedies, are highly mucilaginous and will coat the stomach and intestines as they pass through your body, both preventing and soothing stomach ulcers. Boil one cup of water and remove from heat. Add 1 tsp. of fenugreek seeds, allowing to steep for 5 minutes before straining and drinking.
Reduce stress, which can trigger peptic ulcers. Get lots of gentle exercise to help relax and eliminate toxins from the body. Getting regular massage, practicing yoga, meditation or Tai Chi can all help reduce your stress and help prevent further problems from stomach ulcers.
Things you need
- Wood apple leaves
- Fenugreek seeds