More Articles Pilates and Ab Exercises for Men Understanding Passive-Aggressive Men Degenerative Disc Disease Exercises Leg Exercises Using Resistance Bands Women & Toning Chest Muscles Resistance Band Exercises for Men Written by: Tanya Batts Written on: April 05, 2017 More Articles Approach Women at Grocery Store→ About sciatic nerve groin pain→ Symptoms of Thyroid Problems in Women→ Writer Bio Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.