More Articles Thigh Master Exercise: Outer Thighs Six-Pack Abs With an Exercise Ball Using the Ab Crunch Exercise Machine at the Gym Choose Exercise Balls Exercises for Lower Back Pain How to Get Rid of a Double Chin With Exercise Written by: Ashleigh Gass Written on: April 05, 2017 More Articles Get Rid of Stomach Cellulite→ Why Do I Jump in My Sleep?→ Get Rid of Hair→ Writer Bio Ashleigh Gass is a certified sports performance nutrition advisor.