Women & Toning Chest Muscles By: Carol Ann Updated on: April 05, 2017 More Articles How to Stop Hair Thinning in Women Short Haircut Makeovers for Women Symptoms of Thyroid Problems in Women How to Get Rid of Facial Hair on Women How to Clean Bathrooms: Shower Curtains Part of the video series Women & Toning Chest Muscles Biceps & Triceps Exercises for Women Over 50 Related About the Author Carol Ann has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.