Lacrosse, a team sport played with teams of ten using netted sticks, was originally played by Native Americans on horseback. Today, the sport is played on foot, team members struggling to project a small rubber ball into their opponents' net. The sport has gained popularity at schools in the United States over the years, and all ages enjoy playing from elementary school on through college. In this free video series, our expert will introduce you to the sport of women's lacrosse, demonstrating basic moves and rules for game play and also explaining how collegiate women's lacrosse differs from other versions. Expert Shiloh Kimmel will teach you how to play women's lacrosse in this free video series. You will learn the history of the game, how the teams are set up, the positions on the field, and how movement over the field looks. Shiloh will also teach you about the equipment, different kinds of sticks and balls, and how collegiate women's equipment is different from other versions of lacrosse. Shiloh also gives you demonstrations of passes, scoops, shots, and more. It is all here.
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Basic Women's Lacrosse Rules
In women's lacrosse, each team has five attackers and six defenders (including the goalie), and each team is allowed two time-outs per half in a game. Learn more about basic women's lacrosse rules and game play in this free sports lesson video. Alright, a women's or college level lacrosse game is ...
