Learn how to cook a succulent beef flank steak with pine nuts with expert cooking tips in this free meat recipe video series.
There are 24 videos in this series:

Learn what ingredients and cookware are needed to cook beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn the proper way to choose a beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to trim a beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to tenderize a beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to butterfly a beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to toast pine nuts for a beef flank steak recipe with expert cooking tips in this free meat recipe video clip.

Learn how to drain olives for a beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to grate Parmesan for a beef flank steak recipe with expert cooking tips in this free meat recipe video clip.

Learn how to mix all the ingredients for beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to add thyme leaves to beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to add panko to beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to chop Italian parsley to add to beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to add pine nuts to beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to add seasoning to your beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to add this special mixture to beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn the proper way to cut the cooking string from beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to tie beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to sear beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to rest beef flank steak after cooking with expert cooking tips in this free meat recipe video clip.

Learn how to deglaze the pan for beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to cut cold butter for beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn when to turn off the heat when cooking beef flank steak with expert cooking tips in this free meat recipe video clip.

Learn how to slice beef flank steak into medallions with expert cooking tips in this free meat recipe video clip.

Learn how to serve beef flank steak with expert cooking tips in this free meat recipe video clip.

Can’t figure out what to make for dinner tonight? Tried the macaroni and cheese casserole a few times too many? Peanut butter and jelly sandwiches aren’t an option, you say? Well, whether you’ve got a hot date, or you’re just tired of cooking the same ol’ dishes you learned to make as a kid, it’s time to learn a thing or two in the kitchen. Beef is a hearty red meat that comes from cows; it is well-suited for many dishes of a stronger flavor or heavier taste. The name of the cut of beef that you get depends upon where it comes from; chuck roast is usually from the shoulder of the animal, while a flank steak comes from the underbelly. Beef is a muscular meat, dense in fibrous tissue, rich with fat; therefore, there are specialized techniques for preparing a beef entrée properly.
In this free video series not only will you learn how to cook the flank steak but also how to tenderize it, season it and create a wonderful mix to be poured over it to give it a much juicier and flavorful taste. Our expert chef will walk you through each step one by one to ensure that you are able to follow along closely and catch every nuance. So take a look at this recipe series and try and keep your mouth from watering!
Lori Schneider Lori Schneider is a chef and owner of Figs Catering in Austin, Texas. She began her career in restaurants and food while at studying at Texas A&M University. From there she completed a BS in Nutritional Sciences and a BS in Food Science in 1999 and 2000, respectively. She began her career in research and development and culinary training. Thirteen years later, she is still working in food industry. In 2004 she attended and graduated from Le Cordon Bleu's Texas Culinary Academy in Austin, Texas. She owns and operates Figs Catering in Austin, Texas and focuses on upscale foods and presentations.dkdk
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