Acai berry is very popular for weight loss and overall health. It is high in antioxidants and is considered cleansing. In general, acai berry is a safe and natural supplement made from a tropical fruit found in the Amazon rainforests.

1

Considerations

Know what you are getting in your acai. It is better to consume pure acai as dried berries or juice, but if you take a supplement make sure it is not combined with other ingredients.

  • Acai berry is very popular for weight loss and overall health.
  • It is better to consume pure acai as dried berries or juice, but if you take a supplement make sure it is not combined with other ingredients.
2

Hypothyroid

If you are hypothyroid, acai may just provide you with a healthy pick-me-up. It may help reduce mental and physical symptoms, but it cannot cure thyroid problems.

3

Hyperthyroid

Acai contains caffeine, which can raise your heart rate. This is a concern for those with hyperthyroid disorders such as Grave's disease. Be wary of combining acai berry with caffeinated beverages like coffee and tea.

  • Acai contains caffeine, which can raise your heart rate.
  • Be wary of combining acai berry with caffeinated beverages like coffee and tea.
4

Benefits

You may experience less insomnia and tiredness while taking acai berries. In general, your mood may improve and you may have better concentration.

5

Warning

Never stop or start any medication without consulting your doctor. Always discuss any supplements with your doctor.