Video transcription

Hello, I'm Sue Walker and I'm going to show you a low-carb baked chicken recipe. You will need parchment paper, tongs, paper towels, a baking pan and an oven. The ingredients are four boneless, skinless chicken breasts, salt, lemon pepper, garlic powder and olive oil. Start by washing the chicken breasts and pat it dry with the paper towels. Place the parchment paper in the baking pan. Brush the chicken breasts with olive oil. Then sprinkle with garlic salt and lemon pepper. Set the oven temperature to 350 degrees. Put the chicken in the oven and bake for 35 to 40 minutes. Take the chicken out and serve and that is a low-carb baked chicken recipe.