Video transcription

So are you interested to know if apple cider vinegar can whiten your teeth? Well my name is Michelle and I'm a dental assistant with Solutionz and I'm here to let you know that yes it is a form of an actual natural form of whitening your teeth. Basically what you would need to do is just get some apple cider vinegar and pour it in a cup, place it in your mouth and you would just swish around with it. You don't have to brush your teeth with it just basically gargle with it, swish around for a good one to two minutes, spit it out and then rinse around with water because I am sure because the taste would be very nasty. But definitely it does, the reason what the main ingredient is the acid in the apple cider vinegar will actually eat away at the stains of your teeth and then in return once you rinse your mouth out with water then you are flushing it out and replenishing the moisture and the nutrients back into where the acid ate away at the stains and it would eventually over a period of time definitely give you that nice little bright white smile that you are looking to achieve. So once again yes apple cider vinegar is a way of bleaching your teeth at home and my name is Michelle and I'm a dental assistant with Solutionz and hopefully I just gave you a quick little tip on how you can whiten your teeth. tastes very nasty