Kayakalpa Yoga

Video Transcript

"Hi, my name is Ashley Ludman from Seaside Yoga and I'm here today to tell you a little bit about Kayakalpa Yoga. So Kayakalpa Yoga is a specific cleansing technique that has been developed through the practices of Kundalini, City Yoga, and Ayurvaidic systems of healing and Kayakalpa is specifically a cleansing technique that has been reported to decrease the aging process through internal and external cleansing. If you are interested in learning this specific style Ayurvaidic practice, I would recommend going to our website www.kayakalpa.org. They offer specific retreats, training programs, and methods of study. So, if you are interested in using this as a adjunct to your own personal yoga practice or body work practice, it's a great source of study. That's how to learn about Kayalkalpa Yoga."