What is Somatic Therapy?
The 5 Intelligences in Somatic Therapy
Evaluating Your Intelligences in Somatic Therapy
Assessment Process in Somatic Therapy
Kata & Somatic Therapy
Emotional Katas & Somatic Therapy
Understanding Energy Development in Somatic Therapy
Developing Energy in Somatic Therapy
Challenging Old Beliefs With Somatic Therapy
Understanding the Subconscious With Somatic Therapy
Morals, Character & Values in Somatic Therapy Training
Spiritual Capacity Training with Somatic Therapy
Developing Spiritually With Somatic Therapy Training
Body Brilliance Kata With Somatic Therapy Training
Five Element Tai Chi With Somatic Therapy Training
First Step of Kata in Somatic Therapy Training
Earth Element Kata With Somatic Therapy Training
Fire, Water & Woodwind Elements of Somatic Therapy
Metal Elements in Somatic Therapy
Final Steps of Kata in Somatic Therapy
Summary: How to take the first step of Kata in somatic training and healing therapy; get expert tips and advice on using somatic therapy for health and wellness in this free instructional video.
Alan Davidson is the author of Living Through Your Body: Mastering Your Body’s Wisdom for Higher Health and Happiness. He has taught massage, meditation, yoga, aromatherapy, and human...read more
" I am Allen Davidson and I am here on behalf of expertvillage.com and I am an expert in somatic coaching. Starting with center, focusing the mind the breath and the sensations of the body. Opening with tiger returns to mountain, which is the earth element; shifting into heaven and earth; shifting into fire; shifting into water; shifting into woodwind; shifting into metal. Returning to tiger returns to mountain. And the pattern just repeats itself until I've gone and faced all four directions in the movement. And that's the first step in the tai chi sequence."
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