Stretching Exercises for Football Punters
How to Do Lunge Stretches
How to Do Hurdle Stretches
How to Do Chest Tuck Stretches
Thigh Stretches for Football Players
High Knees Warm-Up for Football Players
Warm-Ups & Stretches for Football Punters
How to Grip a Football for Punting
How to Drop Kick an American Football: Part 1
How to Drop Kick an American Football: Part 2
One Step Drill for Football Punters
Two Step Drill for Football Punters
The 8-6-4-2 Punt Drill
How to Catch a Snap in Football
How to Punt a Football: Part 1
How to Punt a Football: Part 2
Tips on Kicking Footballs
Summary: Warm up and stretch your legs before playing football with the chest tuck exercises shown in this free football video lesson.
Russell plays for the Palacios HS Shark Football team as a punter, kicker, and linebacker. This is his third year on the team. He has been under the supervision and training of the...read more
"Okay the first and more important thing about kicking is stretching and I'm going to go through all the stretches with you. Start with bring your knees and pull it to your chest walking for about 5 yards. Stretching out your legs and then come back and you pull your leg up and in to stretch out your hip. Try to keep your balance."
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