Reflexology is the study of reflex action; more specifically, it's a holistic series of touch techniques that work on specific areas of the hands, feet and sometimes ears. Reflexology therapists, or reflexologists, apply pressure to certain zones of the hands and feet by massaging, squeezing or pressing. When pressure is applied to... more »
Reflexology is a healing technique that involves applying pressure to the hands or feet. It is thought that certain points on the hands and feet correlate to bodily organs. The applied pressure activates the body’s “flight or flight” response. Read on to learn how to do reflexology. more »
Reflexology is the practice of applying pressure to particular points on the hands, ears and feet, in order to relax the nervous system, release tension and rejuvenate the muscles. Many programs and schools offer training in reflexology, which can be either online-based or classroom-based. more »
Three Dimensional Reflexology refers to the three-dimensional picture of the body created through the zones and reflex points mapped out on the feet by reflexology maps. The human foot is highly sensitive; it has over 7,200 nerve endings, all stimulated during a reflexology treatment. Reflexology holds that the feet represent a... more »
Within the art of homeopathic wellness applications, reflexology massage has long since been recognized as a bona fide vehicle for achieving overall bodily wellness by manipulating the foot--a very small area of the body but one that is laden with nerve endings. As such, those who perform reflexology massage note that healing,... more »
Reflexology is the term given to the deep massage of the feet, primarily on the soles of the feet. Practitioners of this field of alternative medicine believe that each area on the foot corresponds to a main part of the body and that by massaging a particular area of the foot, that corresponding part of the body is stimulated. While... more »
Reflexology uses the feet to influence various other parts of the body in important ways. Reflexologists believe that all parts of the body can be...
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Learn about what reflexology is from our expert and how to use it on your own in this free...more »
Training in reflexology is available through the American Academy of Reflexology, which offers...more »
Learn the foot relaxing zones in reflexology and what they are from our expert in this free...more »
The basics of reflexology in this free alternative medicine video.more »
The history of reflexology includes the natural study of the feet, hands and ears as they relate...more »
Benefits of reflexology include releasing the prolonged tension in the body that causes pain,...more »
Many have turned to alternative medicine as a safe, holistic form of treatment for body ailments. It's not uncommon for alternative practices to... more »
Before modern medicine and state of the art hospitals, healing was often sought through methods that are unconventional by today's standards. One... more »
Reflexology uses the ideas of Chinese medicine that believe energy, or chi, flows through bodily meridians and pressure points and can become... more »
Reflexology is not exactly massage, but is similar in that it is used to promote healing in all parts of the body by stimulating specific areas of... more »
Reflexology charts are a terrific way to explore treating a variety of health conditions in the privacy of your own home. Whether you want to do... more »
The ancient art of reflexology has been studied for centuries by the Chinese, Egyptians and the Japanese. All have had archaeological evidence... more »
Reflexology employs a massage technique on the hands and feet to stimulate other parts of the body. This stimulation is thought to encourage... more »
Fibromyalgia is an emotionally and physically crippling condition that causes the patient to suffer from lack of sleep, flu-like symptoms, aching... more »
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Reflexology is usually applied as a massage technique on the hands and feet to target other parts of the body that require healing. Reflexology... more »
Reflexology is administered as a massage technique, in which pressure is applied to both the feet and hands to purportedly treat and heal other... more »
Reflexology (zone therapy) is an alternative medicine method involving the practice of massaging or applying pressure to parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
The Reflexology Association of Canada defines reflexology as:
A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body. RACDefinition>
There is no consensus among reflexologists on how reflexology is supposed to work; a unifying theme is the idea that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through ones qi.TRH1>
Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking of appropriate medical treatment.ncahf> A systematic review of the efficacy of reflexology found one study showing a statistically significant effect in the treatment of urinary symptoms in multiple sclerosis patients. All other conditions reviewed in this study showed no evidence of any specific effect.
Claimed mechanisms of operation
Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing."TRH1"/> Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet.WIR> These hypotheses are rejected by the general medical community, who cite a lack of scientific eviden read more at » http://en.wikipedia.org/wiki/Reflexology
http://en.wikipedia.org/wiki/Reflexology
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