You have a video saved in MP4 format of your cousin's stag party, but you need to make a photo for a wedding present. Not a problem. With the correct media player and a few simple steps, you can create a JPEG worthy of hanging from one of the many frames in your video. Both MPEG Streamclip and QuickTime Pro can be used to create a still image from a video clip. MP4 (or MPEG-4) are moving images captured at 23.9 frames per second.

  • You have a video saved in MP4 format of your cousin's stag party, but you need to make a photo for a wedding present.
  • With the correct media player and a few simple steps, you can create a JPEG worthy of hanging from one of the many frames in your video.
  • You have a video saved in MP4 format of your cousin's stag party, but you need to make a photo for a wedding present.
  • With the correct media player and a few simple steps, you can create a JPEG worthy of hanging from one of the many frames in your video.

Go to the File menu and select "Open file." Indicate the location of the MP4 video that you would like to convert to JPEG.

Use scrubber to navigate to the frame of the MP4 that you would like to convert to a JPEG.

Go to the File menu. Select "Export."

Change the Export drop-down menu to "Movie to Picture." Change the Use drop-down menu to "Photo-JPEG." Name and set a location to which to save the file.

  • Use scrubber to navigate to the frame of the MP4 that you would like to convert to a JPEG.
  • Change the Use drop-down menu to "Photo-JPEG."

Click on the "Save" button.

Go to the File menu and select "Open file." Indicate the location of the MP4 video that you would like to convert to JPEG.

Use the scrubber to navigate to the frame of the MP4 that you would like to convert to a JPEG.

  • Go to the File menu and select "Open file."
  • Use the scrubber to navigate to the frame of the MP4 that you would like to convert to a JPEG.

Go to the File menu and select "Export Frame."

Select your frame size. In the Format drop-down menu, select "JPEG."

Push the "Save" button. Type in a name and location for the JPEG you are creating, when prompted. Push the "Save" button.