A macrobiotic diet is growing increasingly popular as people recognize the inherent health benefits of natural, whole, fresh foods in season. In macrobiotic cooking, foods are prepared in a way that preserves their nutrients. Learn the top secret 15 super foods of the macrobiotic diet. more »
Macrobiotic diet followers believe that the food they eat plays a direct role on all aspects of well-being, including their physical, mental and spiritual health. The diet was originally created in Japan by George Ohsawa, who thought a person's diet needs to be balanced in order for their yin and yang to be. The macrobiotic diet... more »
The macrobiotic diet was created with the belief that the quality and type of food a person eats directly affects a person's physical and mental well-being. The word macrobiotic is of Greek origin and translates to "long life." The macrobiotic diet was originated in Japan by George Ohsawa and it combines Zen Buddhist beliefs and... more »
The macrobiotic diet is rooted in the idea that the food we eat has a direct correlation to our physical, mental, and spiritual well-being. In addition to being a diet, macrobiotic teachings are intended to illustrate health on a larger scale and help us transform the way we see our surroundings, lifestyle, and nutritional intake. The... more »
Eating fresh vegetables in season is a big part of the macrobiotic diet. You can also enjoy nuts, mushrooms, root vegetables and sea vegetables. Learn how to combine these ingredients into tasty soups you can prepare for the macrobiotic diet. more »
Tired of eating food that makes you feel bad? With tips from eHow, you can try out a cleansing macrobiotic diet. It's not just for cancer...
Eat, naturally. Experience the pleasures of proper portioning and eating local and seasonal foods. Discover the pros and cons of a macrobiotic...
Learn how to use a macrobiotic recipe to make Miso Soup, and what Miso Soup consists of in this...more »
Learn how to cook brown rice for a macrobiotic diet in this free how-to video on a macrobiotics...more »
Learn a macrobiotic recipe to make beans for the macrobiotic diet and healthy cooking in this...more »
A macrobiotic diet is a very restrictive diet that was introduced by a Japanese educator and philosopher by the name... more »
A macrobiotic diet is based primarily on a vegetarian diet. Most of the diet consists of whole grains and... more »
Changing to a macrobiotic diet entails more than watching what you eat. It includes a philosophy of living. Fully... more »
The macrobiotic diet is one of the most restrictive diets around. There is an extensive list of forbidden foods... more »
Breast cancer is the common term for any cancer that develops in the cells of the human breast. While it... more »
The macrobiotic diet was founded by a Japanese philosopher named George Ohsawa. He believed that all serious illness... more »
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