Spa & Salon Videos

Hot stone massage can be done on the arms, and the size of the person's arms will help determine the size of stone to use. Use stones to heat arm muscles on a deeper level with help from a massage...

Chinese cupping is a massage method that is used to detox the body and help it regain its flexibility and mobility. Find out how to use suction for a massage with help from a massage therapist in...

A good chair massage involves work that is mostly done along each side of the spin. Find out how to work around the scapula in a chair massage with help from a massage therapist in this free video...

A hot stone massage literally involves hot stones that are used to relax and soothe the body. Discover the importance of using smooth stones in hot stone massage with help from a massage therapist...

For a face massage, make sure to use an oil or cream that isn't going to irritate the face of the person receiving the massage. Find out how to promote collagen production through face massage...

Shiatsu is an ancient Japanese method of massage that works along channels of energy lines that run throughout the body. Learn about using the thumbs and palms in Shiatsu massage with help from a...

Medical massage differs from other types of massage in that treatment is usually provided for a specific problem or injury. Learn how patients are treated in medical massage with help from a...

Plantar fasciitis is an inflammation of the connective tissue in the feet, and it can be very painful. Learn about massaging the feet and lower legs with help from a massage therapist in this free...

In prenatal massage, the most important thing is safety, so make sure that the pregnant partner is in a safe position in which the baby is not pressing straight down on the vena cava. Discover why...

A great neck massage must refrain from too much starting and stopping to apply pressure, because this can cut off the carotid artery. Find out which muscles usually get tight in the neck area with...

Chinese Tui Na massage is an art form that has been practiced for thousands of years, along with acupuncture and other forms of Chinese medicine. Learn about the foundations of Swedish massage...

When massaging hardened shoulders or stiff necks, apply a little bit of oil and work on the ribs in order to release the shoulder. Learn about working on the muscle between the spine and scapula...

When massaging the elbow and lower arm, it's important to tell the person receiving the massage to avoid holding their arm up, because this creates tension. Learn about massaging the tendons...

When giving an exceptional arm and shoulder massage, it's important to use nice, long strokes. Find out how to work oil into a massage with help from a massage therapist in this free video on hand...

A relaxing chair massage can be performed at how with a chair, a pillow and a table. Learn about working along the spine, but not on the spine with help from a massage therapist in this free video...

In massage, the idea of foot reflexology is that the feet are a reflection of the body. Find out how to rub the toes for sinus relief with help from a massage therapist in this free video on foot...

In massage, a scalp massage means that the fingers need to get through the hair so that they are touching the scalp. Loosen up tension in the head and neck with help from a massage therapist in...

A face massage can help to relieve sinus congestion, and one of the techniques for this involves working the area in the neck where there are a lot of lymph nodes. Find out how to pull sinus...

Sensual massage for the mouth and jaw area should be soothing, gentle and should not tickle the person receiving the massage. Learn about checking a person's massage preferences with help from a...

Effleurage refers to a massage techniques that involves long, soothing strokes that are often associated with Swedish massages. Relax muscle fibers with help from a massage therapist in this free...

In sports massage therapy, the techniques used differ depending on whether the massage is pre-event or post-event. Invigorate the body through sports massage therapy with help from a massage...

A sensual massage for the shoulders is different from a regular massage in that the pressure will be lighter and more intimate. Find out how to avoid tickling someone in sensual massage with help...

In order to give a sensual neck massage, the materials needed are a table, some oil and some space. Learn about sensual massages that are in line with what a person likes with help from a massage...

When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with...

In massage, there are several ways to do back massage, but they usually start with the individual laying face down. Learn about avoiding prominent bony points when giving a back massage with help...

To get a tan without getting burned requires you to make sure your skin is well-hydrated before you start working on your tan. Avoid getting burnt in the tanning bed with tips from a tanning salon...

To tan the face, it's important to remember that the face is more sensitive and therefore requires extra hydration. Find out how to properly and safely tan your face with guidance from a tanning...

To make a tan last longer, you'll want to keep it as moisturized as possible. Discover how to extend the life of your tan with help from a tanning salon manager in this free video about tanning beds.

Caring for your skin after using a tanning bed is best done by liberally applying lotion to your skin to keep it hydrated and extend the life of your tan. Keep your skin healthy after tanning with...

Getting a fast tan in a tanning bed can be best achieved by using a tingle lotion or bronzer. Discover how to get a fast tan in a tanning bed with advice from a tanning salon manager in this free...

Some experienced tanners have trouble getting darker in a tanning bed after a certain point. Find out how you can get a darker tan with tips from a tanning salon manager in this free video about...

Many dangers have come out about tanning beds in the past years, however tanning done in moderation can be done safely. Learn how you can safely tan with advice from a tanning salon manager in...

To get the best results from a tanning bed, you want to make sure to use body and facial lotions. Find out how you can get the most out of a tanning bed with tips from a tanning salon manager in...

To be safe in a tanning bed, you want to take extra precautions when tanning your face. Make sure you take the necessary precautions when tanning with advice from a tanning salon manager in this...

There are several tips that are useful for indoor tanning bed users, such as staying hydrated before you tan. Keep your skin healthy when tanning with tips from a tanning salon manager in this...

To help make a spray tan last longer, it's crucial to continue to apply lotions made specifically for this purpose. Discover how to make your spray tan last longer with advice from a tanning salon...

There are a couple ways to remove your spray-on tan, such as applying a spray that works as an exfoliant. Have your spray-on tan removed with help from a tanning salon manager in this free video...

When getting a spray tan, you'll want to follow the proper instructions to maintain a nice blend without spots. Learn how to properly get a spray tan with advice from a tanning salon manager in...

When choosing a tanning bed, you need to consider what type of skin you have in order to determine the best type of bed for you. Learn how to choose the right tanning bed with help from a tanning...

Tanning beds are a much more controlled and filtered atmosphere than that of the actual sun. Determine what method of tanning you prefer with tips from a tanning salon manager in this free video...

Making sure your tanning bed is clean is very important, and as a customer, you should always make sure to check that your bed has been cleaned before you use it. Discover how to tell if your...

Suntan lotion is important to prevent your skin from burning if you've been exposed to the sun or tanning beds for too long. Avoid getting burnt with advice from a tanning salon manager in this...

Applying a fake tan is very simple and can be done by spraying the product on your skin at your own home. Find out how to apply a fake tan with advice from a tanning salon manager in this free...

To become certified for a tanning license, there are a series of tests given by Smart Tan Tanning that you'll need to pass. Learn how to get your tanning license with help from a tanning salon...

Tan lines can be prevented by tanning in the nude, and the best way to get rid of existing tan lines is by starting in a UVB-free bed. Learn about using lotion that will slow the tanning process...

Disinfecting a tanning bed means spraying the bed, including the head pillow, with a disinfectant solution and leaving the spray on for 30 seconds. Discover the importance of wiping down a tanning...

New skin turns over every four days, but this process can be sped up to get rid of a tan by using an exfoliant or a loofah in the shower. Use tanning lotion without a bronzer to maintain a desired...

Each tanning bed is put together differently, and some have a higher output of UVB rays than others. Discover how the output of bulbs in tanning beds results in a tan with help from the manager of...

In order to get a fast tan, a spray tan is a good solution, and these are often offered in Mystique booths. Learn about setting a desired color in half the time with help from the manager of a...

Getting a dark tan in a tanning bed means using a lotion to help the process of absorbing the color of light. Find out how to use a bronzing lotion for a dark tan with help from the manager of a...