Sports Videos

In golf, a hybrid club looks more like a wood than an iron, and as a result, a golfer shouldn't play the ball as forward as they think. Learn about the sweeping motion of a hybrid golf shot with...

In golf, great chipping comes from great technique, but a lot of practice can help as well. Find out why the feet should be closer together when chipping with tips from a golf instructor in this...

In golf, the most popular putting grip is called the reverse overlap, and it involves placing the index finger of the left hand down the right hand. Learn about keeping the wrist still in a golf...

The setup of a golf swing is all about getting the body in position to perform the proper act. Learn about the athletic nature of a golf swing setup with tips from a golf instructor in this free...

In golf, the swing line refers to making sure that the club shaft travels on a particular plane. Find out how to identify the proper plane for a golf swing with tips from a golf instructor in this...

Better iron shots in golf are based on relaxation and avoiding getting too big on the backswing. Find out how to control the clubhead when hitting an iron with tips from a golf instructor in this...

If a right-handed golfer doesn't release the clubface, then they will most likely leave the ball to the right every time they swing. Learn about relaxing to get more release in a golf swing with...

When analyzing a golf swing, it's important to avoid excess analysis, and to focus on making simple clubface adjustments. Find out how to fix a hook in a golf swing with tips from a golf...

In golf, a swing shouldn't include a lateral slide, but rather should involve a circle motion. Learn about starting a downswing with the feet and knees in golf with tips from a golf instructor in...

In golf, tempo is all about a smooth, rhythmic motion, and not so much about the speed of the swing. Discover how speed and tempo differ in golf with tips from a golf instructor in this free video...

Golf lessons and instructions are all about developing a routine and showing a willingness to change bad habits. Create a great golf game with tips from a golf instructor in this free video on...

Every wedge shot in golf should be short and simple, because the point of the shot is accuracy. Find out how to stay short in a backswing with tips from a golf instructor in this free video on...

In golf, hitting a long shot is all about a light hold on the club and the creation of good circles around a fixed center. Create centrifugal force with a golf club with tips from a golf...

When gripping a golf club, the back of the hand and the clubface should be equal to each other. Lever the pressure of a golf club between the index finger and the pad with tips from a golf...

In golf, the key to power is the angle in which the club is held in the downswing, as well as the effective use of the golfer's large muscles. Learn about winding and unwinding in a golf shot with...

In golf, a chip shot is almost like a putt, except a golfer is chipping a ball over thicker grass before letting it roll on the green. Learn about flipping the wrists in a chip shot with tips from...

The first step in replacing the grip on a golf club is to remove the old grip with a razor or draw knife. Use double-sided tape to apply a new grip to a golf club with tips from a golf instructor...

There are several important golf drills for kids, and they should all start with light clubs and a proper golf grip. Teach kids how to hit the ball in the air with tips from a golf instructor in...

In order to put spin on a golf ball, the factors to adjust include the type of ball being used and how squarely to connect with the ball. Learn about backspin and curving a golf ball left or right...

In golf, driving the ball for great distance means moving the bigger muscles in a circle and creating the proper angle on the downswing. Find out how to drive a golf ball over 300 yards with tips...

Baseball strength exercises are important to strengthen your rotational power and increase your core stability. Perform these baseball strength exercises from a professional coach in this free...

To size a baseball bat properly, first make sure it is legal for your league. Choose the right sized bat for you with help from a professional coach in this free video on baseball tips.

There are endless amounts of baseball drills you can do to be a better player. Learn some baseball drills from a professional coach in this free video on baseball practice.

Coaching baseball starts with teaching students to be strong spiritually towards the game before teaching them physical skills. Learn how to coach baseball with the help of a professional coach in...

Running the bases in baseball varies according to the base you're running to and the situation. Discover how to run the bases in baseball with tips from a professional coach in this free video on...

There are many ways to safely get to first base in baseball; the easiest way is to get a base hit. Learn how to get to first base in baseball from a professional coach in this free video on...

When organizing baseball practice, you want to plan everything down to the minute so the players know where to go and when. Organize your baseball practice with help from a professional coach in...

To lace a baseball mitt, you'll need to examine the glove to see exactly where the lacing goes. Lace your baseball mitt correctly with advice from a professional coach in this free video on...

When cleaning the leather of a baseball mitt, shaving cream is one of the best things you can use. Clean your leather baseball mitt with advice from a professional coach in this free video on...

Baseball gloves need to be repaired once in a while, and it's best to have a repair kit handy whenever you play. Learn how to repair your baseball glove with tips from a professional coach in this...

Playing first base in baseball usually requires the player to be a great hitter, as well. Determine if first base is the right position for you with advice from a professional coach in this free...

To play shortstop in baseball, you'll need a ton of range and great hand-to-eye coordination. Play shortstop in baseball with tips from a professional coach in this free video on baseball positions.

To learn to play baseball, it's important to learn how the game is played before learning the individual skills needed. Discover how to play baseball from a professional coach in this free video...

When doing rotator cuff exercises, you'll need light weights between 2 pounds and 5 pounds. Exercise your rotator cuff with help from a professional coach in this free video on baseball drills.

Becoming a better pitcher always starts spiritually, meaning you have to have the mindset of intent and conviction. Become a better pitcher with tips from a professional coach in this free video...

There are many workouts for pitchers to do, and the essential tools you'll need are a BOSU ball, a baseball and 2- to 3-pound weights. Perform these workouts for pitchers with advice from a...

To gain football speed, it's important to eliminate anything that will waste time so you can increase your explosion point. Gain football speed with help from a head football coach in this free...

Kicking field goals in football requires you to work on proper set-up, steps and finishing. Kick field goals with instruction from a head football coach in this free video on football techniques.

When learning to play football, you'll want to work on playing offense with and without the ball, and defense. Play football correctly with advice from a head football coach in this free video on...

When playing strong safety, it can help to run drills using dummies at first. Discover how to play strong safety in football with help from a head football coach in this free video on football...

Practicing football is like practicing any other sport, you need to practice with full intensity in order to get the most out of your practice. Get the most out of your practice with tips from a...

To play outside linebacker, you need to be able to rush the quarterback, take care of the run and defend the pass. Play outside linebacker with help from a head football coach in this free video...

To be a better quarterback, it's important to practice throwing the ball correctly, as well as handing the ball off correctly. Understand how to be a better quarterback from a head football coach...

When doing workouts and exercises for running backs, you'll want to focus on carrying the football properly, as well as catching the football. Work on your running back skills with tips from a...

Football routines are great for producing quickness, strength and endurance. Learn a football workout routine from a head football coach in this free video on football workouts.

There are many aspects to playing a football game, however the most overlooked is the pre-snap situation. Learn some how to improve your football skills with help from a head football coach in...

It's important to use your mouth guard at all times while playing football to protect yourself from concussions and from losing teeth. Attach your mouth guard correctly with instruction from a...

When putting pads in football pants, you'll want to take the hip pads, tail pads and two thigh pads and put them in your girdle. Make sure you have your football pads on right with help from a...

When wearing football gear, you want it to be as tight as possible while still being somewhat comfortable. Wear your football gear properly with help from a head football coach in this free video...

Becoming a better running back requires you to have excellent vision to recognize what you should do. Discover how you can be a better running back from a head football coach in this free video on...