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Mental Health

Mental Health

From combating insomnia to coping with depression, learn the basics of mental illness. Constantly feeling overwhelmed and struggling to cope? eHow can help, with instructional How Tos for managing stress, panic attacks and anxiety disorders. Has your son or daughter become a biter? Learn how to hire a child therapist. Whether you’re coping with obsessive-compulsive disorder or attempting to overcome a phobia, eHow’s mental health experts can help ease your burden.

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