A variety of video workout options offer opportunities for you to get ripped in the comfort of your own home. Whether you're looking for a great cardio exercise to make you leaner or a weightlifting routine that will make your muscles bulge, workout DVDs are a cheap alternative to buying a gym membership, and they can allow you to workout at your own pace.
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Most men want to be ripped, but everyone starts from different places. Experts warn that choosing a workout video that is too far beyond your current exercise level might frustrate you and be too hard to complete. Some easy and effective workout videos for beginners are Leslie Sansone's "Basic Stepping," Gay Gaspar's "Fat Burning for Dummies," Ada Jancklowicz's "Basic Training" and Karen Voight's "Your Personal Best." These videos are a good way to build the foundation for getting a ripped body.
For those who are already athletic and want a challenging regimen, Reebok's "Intense Moves" or Cathe Friedrich's "PowerMax" are extremely challenging options that utilise intense cardio exercises . These videos build on your previous cardiovascular and muscular exercise routine by giving a well-rounded and well-balanced callisthenics routine. FIRM Basics, another reputable exercise video company, also offers a series of advanced workout routines for men, such as "Fat Burning," "Abs, Buns and Thighs" and "Sculpting with Weights."
Standard workout videos might not work out for you, because you need more innovation in your routine. Some unique workout videos offer a departure from the standard moves and give you a more fun and creative method for getting ripped. Some great yoga videos, which provide a more spiritual and new age take on exercise, are "Living Arts Gentle Yoga," "Wai Lana Yoga" and "Perfect in 10 Yoga". Although yoga exercises are typically associated with women (who are more flexible), these exercises are a great way to develop your core. For those who like to dance, MTV's "The Grind Hip Hop Workout" provides a fun way to combine dancing and cardio routines. In addition, Donna Richardson's "Donna-Mite" features a variety of Motown hits that supplement the exercises.
Getting ripped can happen in two ways. You can do a lot of cardio to burn fat and tone your muscles. Or, you can lift a lot of weight to gain muscle mass. Both methods should involve lifting weights and burning calories. If you want to get ripped by increasing your size, then you should try one of these muscle building workouts: Kathy Smith's "Secrets to a Great Upper Body" and "Secrets to a Great Lower Body," Karen Voight's "Ease into Fitness" NYC's "A New You Coming" or P90X. These exercise focus on getting ripped through building muscle mass and strength.
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