There are many emotions that follow the death of a loved one. Many times people cannot find the right words to express their emotions about death because they feel angry, cheated, unprepared or sad. In understanding grief and finding various resources to help cope with the pain of loss, you can begin to find words to express the death of a loved one.
Grief or grieving can present itself in the form of an emotional, physical and spiritual reaction. Whether your loved one is a family member or friend, it is human nature to grieve during loss. Grief can take on many forms and understanding that can help find words to express this. From creative writing to counselling, there are several ways to find words to express the death of a loved one in grief.
Reading books can help one find words of wisdom in the death of a loved one. Some books are specific to death and loss, while some can promote a healing process within yourself through creativity. No matter what type of book you choose, words to express the death of a loved one can take on the advice of an author. If you have a hard time being creative yourself, use quotes from a book you read that moved you or gave you a sense of relief in your grieving process; sharing these words may comfort others, as well.
Words of condolence can be expressed through creative writing. A poem is a wonderful way to express words for a loved one. Poems can be short or long, detail the loved one's achievements, tell of a moment you shared or take on the emotion of what others may be feeling. Try reading poets who specialise in loss to invoke words from your own self. Writing letters is another form of creative writing that can help you find words for the loss of a loved one. Directly addressing the loved one can help bring words to paper.
Counselling is a way to find words for the death of a loved one through discussion. Discussing your feelings, thoughts and general concerns can bring out expression that may not otherwise have come to light. There are several modes of counselling to choose from such as joining a support group, talking to a pastor or priest or seeking out a friend or family member. Don't be afraid to take a journal and a pencil to counselling to help record words that express the death of your loved one.