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How to Make Raw Cabbage Less Bitter

Cabbage sometimes has a mildly bitter flavour. Cooking eliminates the bitterness, but not all recipes require cooked cabbage. If your cabbage tastes bitter and you plan to use it raw or in a salad, such as coleslaw, draw the bitterness out before you serve it. The bitter flavour mainly resides in the liquid inside the cabbage leaves. Drawing out the excess liquid also makes your cabbage more crisp, giving it a pleasant texture when you serve it raw.

Peel the outer leaves off the cabbage. Cut out the core; discard it and the outer leaves.

Cut the cabbage into quarters. Separate the leaves in each quarter.

Stack the leaves to a 2-inch depth inside a large dish. Sprinkle 2 tbsp salt over the leaves. Continue to stack and salt the cabbage leaves until they are all in the dish.

Place the dish of salted cabbage leaves in the refrigerator. Refrigerate for 2 to 3 hours. The salt draws the bitterness out of the leaves.

Place the cabbage in a colander. Rinse thoroughly under cold water, washing away the excess salt and the bitter liquid the salt drew out of the cabbage leaves.

Tip

Some cabbages are less bitter than others. Napa varieties are less bitter, while red cabbages have a stronger bitter flavour.

Things You'll Need

  • Dish
  • Salt
  • Colander
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About the Author

Jenny Harrington has been a freelance writer since 2006. Her published articles have appeared in various print and online publications. Previously, she owned her own business, selling handmade items online, wholesale and at crafts fairs. Harrington's specialties include small business information, crafting, decorating and gardening.