How to make paper mache arm casts

Written by alex smith | 13/05/2017
How to make paper mache arm casts
Create a fake arm cast without a visit to the doctor. (Comstock/Comstock/Getty Images)

Casts are the main method that doctors use to immobilise a broken arm. In the past, casts were made of plaster, while fibreglass is typically used today. If you need a fake cast for a costume or play, you can make one fairly easily out of paper mache. This cast will be removable, and can be custom made for a specific person. When you pair it with a sling, you can make it look like your arm is really broken.

Tear newspaper into strips that are 6 inches long and 2 inches wide.

Mix a paste that is one part thick white glue to one part water.

Have a model hold his arm with the elbow bent at a 90-degree angle. If you have access to a mannequin or other fake arm with the arm bent, you can use it instead of a live model.

How to make paper mache arm casts
The gauze wraps around the wrist and thumb. (Comstock/Comstock/Getty Images)

Wrap three layers of gauze loosely around the model's arm, going from mid-bicep to the wrist. Wrap the webbing between the thumb and first finger as pictured.

Dip the first newspaper strip into the paste, then squeeze off the excess and smooth it onto the gauze.

Continue adding overlapping pieces of newspaper until the entire gauze area is covered. Leave half an inch of gauze uncovered at both ends.

Apply three additional layers of newspaper strips, each dipped in the paste.

Allow the cast to dry. You can speed this process with a hairdryer, but be careful not to burn the model.

Cut the cast along the back side with a sharp pair of scissors to remove it from the model's arm. This should be fairly easy if the gauze was wrapped loosely.

Paint the cast white or dark blue. If desired, use coloured markers to write messages from friends and well-wishers.

Hide the cut back of the cast against your body when wearing it.


Stop wrapping the gauze just below the elbow for a forearm cast.

Tips and warnings

  • Stop wrapping the gauze just below the elbow for a forearm cast.

Things you need

  • Newspaper
  • White glue
  • Water
  • Bowl
  • Gauze
  • Scissors
  • Paint
  • Markers

Show MoreHide

  • All types
  • Articles
  • Slideshows
  • Videos
  • Most relevant
  • Most popular
  • Most recent

No articles available

No slideshows available

No videos available

By using the site, you consent to the use of cookies. For more information, please see our Cookie policy.