Between work and shuttling kids to school and their activities, families are substituting meals with breakfast bars or cold cereal. However if you want to make a hot meal such as eggs in the morning, utilising the microwave will save you a lot of time and energy. Several food companies offer frozen omelettes that only need to be reheated in the microwave. You can also cook and freeze your own omelettes on a day when you have time to make several, and reheat in the microwave or the oven for a quick, satisfying meal.
- Skill level:
Things you need
- Frozen omelettes, (homemade or packaged)
- Baking dish
Preheat the oven to 162 degrees C.
Grease a small baking dish with butter.
Add the omelettes to the baking dish and cover with a sheet of aluminium foil.
Bake the omelettes for 11 to 14 minutes, until fully heated. The omelette needs to reach 60 degrees C to be safe to eat, so check with a food thermometer before serving.
Place the frozen omelettes on a microwave-safe plate
Cover the omelettes lightly with a paper towel.
Heat the omelettes on high for two to four minutes, until thoroughly heated. Serve hot.
Tips and warnings
- Sauté vegetables such as spinach and green peppers to add to your prepared omelette.
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