How to Cook Frozen Omelets

Written by zora hughes
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How to Cook Frozen Omelets
Frozen omelettes are available at most grocery stores. (Thinkstock/Comstock/Getty Images)

Between work and shuttling kids to school and their activities, families are substituting meals with breakfast bars or cold cereal. However if you want to make a hot meal such as eggs in the morning, utilising the microwave will save you a lot of time and energy. Several food companies offer frozen omelettes that only need to be reheated in the microwave. You can also cook and freeze your own omelettes on a day when you have time to make several, and reheat in the microwave or the oven for a quick, satisfying meal.

Skill level:

Things you need

  • Frozen omelettes, (homemade or packaged)
  • Baking dish
  • Butter

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  1. 1

    Preheat the oven to 162 degrees C.

  2. 2

    Grease a small baking dish with butter.

  3. 3

    Add the omelettes to the baking dish and cover with a sheet of aluminium foil.

  4. 4

    Bake the omelettes for 11 to 14 minutes, until fully heated. The omelette needs to reach 60 degrees C to be safe to eat, so check with a food thermometer before serving.

  1. 1

    Place the frozen omelettes on a microwave-safe plate

  2. 2

    Cover the omelettes lightly with a paper towel.

  3. 3

    Heat the omelettes on high for two to four minutes, until thoroughly heated. Serve hot.

Tips and warnings

  • Sauté vegetables such as spinach and green peppers to add to your prepared omelette.

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