How to make your own sugar-free flavoring syrup

Updated April 17, 2017

Syrup companies have caught onto the idea of sugar-free flavouring syrups, recognising their attractiveness to consumers who are either diabetic or trying to watch their weight. Often sweetened with a sugar substitute, the syrups come in flavours such as vanilla, hazelnut, raspberry, coconut, chocolate, caramel and almond for sweetening brewed coffee, baked goods, ice creams and speciality espresso drinks. Making your own syrup allows you to experiment with flavours and recipes any way you choose.

Heat 1 cup of sugar-free, fruit-based jam or preserves with 1/4 cup water.

Heat over low heat and whisk together to allow water to thin out the jam.

Remove from heat and allow to cool.

Use cocoa for chocolate syrup. For a smooth chocolate syrup, heat 1/2 cup cocoa, 1 1/4 cups cold water and 1/4 tsp salt in a saucepan.

After bringing to a boil, simmer on low and stir for three minutes.

Remove syrup from heat and stir for 10 minutes before adding artificial sweetener (equivalent to 1/2 cup of sugar, based on the sweetener's guide) and 2 tsp of vanilla extract.

Stir well until syrup is smooth.

Make a basic syrup. For a simple, sugar-free sugar syrup, stir the artificial sweetening equivalent of 1 cup of sugar briskly into 1 cup of boiling water until dissolved.

Allow the syrup to cool before straining the syrup through a coffee filter to get rid of any undissolved particles.

For a flavoured syrup, simmer 1 tbsp of fruit juice, minced ginger or crushed cinnamon sticks with the sucralose and water during cooking. Alternatively, add 1 tsp of flavour extract during cooling. Extracts such as peppermint, almond, vanilla and lemon are just some potential flavour profiles for sugar-free syrups.

Things You'll Need

  • Saucepan
  • Measuring cups
  • 1 cup sugar-free fruit jam
  • 1/2 cup cocoa
  • 1/4 tsp salt
  • 1 1/2 cups artificial sweetener
  • 2 tsp vanilla
  • Coffee filter
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About the Author

Sarah Thomsen started writing about health in 2006 while pursuing her associate degree in humanities and social sciences. Her published online articles focus on improving holistic health. She holds a Bachelor of Science in nutrition science with a minor in psychology from Russell Sage College and a Health Studies Certificate from Schenectady County Community College.