Maternity belts offer support for a pregnant woman's expanding belly. The belt is a simple design and wraps under the belly and uses simple loop and hook fasteners to secure it in place. According to Mayo Clinic reports, a maternity belt helps support the growing abdomen and relieves common low back pain. The belt may be worn in all stages of pregnancy and postpartum.
- Skill level:
Measure your hips to determine which size maternity belt will fit.
Wrap the belt around behind the back and hold an end in each hand.
Overlap the ends in the front, under the abdomen.
Allow the loop and hook fasteners to grab hold and firmly support the belly.
Tighten the strap as needed. Adjust to fit comfortably.
Wear clothing over maternity belt.
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