How to Make My Teeth Whiter in One Hour at Home

Written by susan reynolds
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Everyone wants whiter teeth like their favourite celebrity. White teeth signify health and beauty in American culture. Fortunately, almost anyone can get whiter teeth in one hour by using a few simple treatments. Going from yellow teeth to pure white teeth can take a few weeks if you are doing it yourself, but most people see some results after an hour or so. If you want white teeth in an hour, then you need to see your local dentist. Some common teeth whitening treatments are homeopathic, while others require products found at your local drugstore for less than £32.

Skill level:

Things you need

  • Bleaching strips for teeth
  • Retainer
  • Whitening toothpaste
  • Baking soda

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    White Teeth in One Hour

  1. 1

    Brighten your teeth by purchasing specially prepared bleaching strips found at any drugstore. These strips will begin to whiten your teeth in one hour and if you continue to use it over the course of a week, the shade will get progressively lighter. Or, purchase bleaching gel and a retainer separately and use them to touch up your teeth in between dental visits. Using a tray with strong gel bleach in it will significantly whiten your teeth in an hour.

  2. 2

    Brush your teeth with whitening toothpaste or baking soda. This toothpaste will remove coffee and tea spots better than regular toothpaste due to its mild abrasive ingredients. Use it every day to keep your teeth free of stains.

  3. 3

    Avoid coffee and tea, which stain teeth quickly. The stains can be difficult to remove without bleaching products.

  4. 4

    Gargle with hydrogen peroxide diluted with water once a day to gently bleach your teeth and kill germs. This is a natural remedy for whitening teeth. (Do not swallow this solution.)

  5. 5

    Eat strawberries instead of blueberries and blackberries, which will stain your teeth. Strawberries help to clean the tooth's surface.

Tips and warnings

  • Visit your dentist once a year to get your teeth professionally whitened. This is the fastest and best way to bleach teeth.
  • Don't over-bleach your teeth, since it can cause tooth sensitivity and turn the enamel grey over time.

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