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How to Improve Dust Allergies

Dust allergies are common, and symptoms tend to mimic the common cold. Typical signs of dust allergies include sneezing, a runny nose and wheezing. Although there's no way to eliminate dust from your home completely, there are techniques to minimize or treat allergy symptoms.

Difficulty: Moderate
Instructions

Things You'll Need:

  1. Step 1

    Control allergy symptoms with medication. Medications intended to treat allergy symptoms such as antihistamines and decongestants may improve your condition. Take an over-the-counter medication or talk to your doctor about a prescription allergy medication. Use medications only as instructed.

  2. Step 2

    Eliminate dust from household surfaces. Use a household cleaner once or twice a week to remove dust and allergens from household surfaces such as tables, baseboards, window sills, blinds, picture frames and ceiling fans.

  3. Step 3

    Keep carpeting free of dust. Vacuum household carpet once or twice a week to remove dust. In the case of severe dust allergies, consider removing carpet and replacing with tile, vinyl or hardwood floors.

  4. Step 4

    Maintain a dust-free mattress. Dust commonly collects on mattresses. Apply a dust-proof cover over mattresses and pillows to prevent an allergic reaction while sleeping.

  5. Step 5

    Frequently wash bedding. Wash bed sheets, pillow cases and comforters weekly to mitigate dust allergies.

  6. Step 6

    Get an air purifier. Remove airborne dust with an air purifier. Purchase a portable air purifier to position on a table, and regularly replace your heater and air conditioner filters to minimize household dust.

  7. Step 7

    Purchase a dehumidifier. Dust mites grow or thrive in humid atmospheres. Position a dehumidifier in your home and basement to reduce household humidity and slow dust mite growth.

Tips & Warnings
  • Regularly wash stuffed animals, decorative pillows and throw blankets to reduce dust allergies.
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