How to get rid of dust mite bites

Written by contributing writer
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Dust mites are microscopic insects that reside in most homes and offices. Dust mites feed on dead skin cells. Many individuals are allergic to dust mites, often resulting in asthma, skin irritations and chronic allergies. Because dust mites feed on dead skin cells that have been sloughed off, they don't actually bite humans. The allergens produced by dust mites can, however, cause skin reactions that resemble insect bites. If you have this issue, you can treat these bite-like marks via a range of different means.

Skill level:
Moderate

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Things you need

  • Hydrocortisone cream
  • Antihistamine topical treatments
  • Oral allergy medications
  • Air purifiers

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Instructions

  1. 1

    Apply hydrocortisone cream to your affected skin. Hydrocortisone cream soothes irritated skin, helping to reduce redness and inflammation. You can find hydrocortisone cream in most chemists.

  2. 2

    Use topical allergy medication. Available over the counter in most chemists, various topical treatments are used to treat insect bites and itchy skin. Opt for a treatment that contains antihistamines. They help to combat the dust mite allergens that cause the bite-like reactions.

  3. 3

    Take oral allergy medications. Because these marks that resemble dust mite bites are caused by allergens, oral allergy medication can remedy the issue. There are many varieties available over the counter. If you have severe allergies, talk to your doctor about prescription-strength allergy medication.

  4. 4

    Do not scratch or pick at your irritated skin. Doing so can worsen the irritation and bite-like marks. Scratching or picking at your skin can even permanently damage your skin, leading to scarring.

  5. 5

    Use an air purifier. Air purifiers filter the air you breathe, removing dust mite allergens that can lead to your irritated skin. Avoid humidifiers that moisten the air; dust mites thrive in humid environments.

  6. 6

    See a doctor if your skin doesn't recover within a few days. Your irritated skin may be due to a more serious underlying issue, such as a skin infection.

Tips and warnings

  • Regularly wash your bedding and clothes in hot water to reduce the likelihood of dust mite infestation.

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