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Step 1
Apply moisture. Keeping the body moisturized can help prevent outbreaks of eczema. Moisturizing can also calm existing outbreaks. Moisturizers used for eczema should be thick to allow it to keep in contact with the skin longer and also protect the skin. One of the more popular moisturizing creams is Eucerin, which combats dryness and also helps sooth scalp irritations.
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Step 2
Choose skin cleansers carefully. Avoid harsh deodorant soaps. Natural soaps made from goat milk and oatmeal can be very effective. A great non-soap cleanser is Cetaphil. You can also look for non-allergic soaps in your local drug store or supermarket.
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Step 3
Avoid contact dermatitis. Eczema can be triggered by things you put against your skin such as clothes washed in harsh detergents, perfumes, bug repellents and other allergens. If you notice an outbreak after using a certain item, discontinue use of that item. Other allergens that may trigger an eczema outbreak are dust mites and mold. Food allergies can also trigger an eczema outbreak.
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Step 4
Use light therapy. Mild cases of eczema can be improved with the use of exposure to UV Rays through sunbathing (for short periods) or using tanning beds.
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Step 5
Consult a doctor. If your eczema is out of control, visit your doctor to create a treatment plan. Such a plan may include antihistamines and corticosteroids in addition to topical creams and behavior and food modification.
Comments
JMButler1728 said
on 11/07/2008 All excellent advice.