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What is a Memory Foam Mattress?
A memory foam mattress is a special type of mattress invented for use on spaceships. While it was not able to be used for its intended purpose, it was then altered and used as a product to help people get a deeper nightly sleep and prevent back pain. Consumers can choose between a regular mattress made of memory foam or the memory foam mattress pad. They're both squishy, but the mattress pad is smaller and goes under your sheets. When you lay on it, you can feel it forming to the curves of your body. This is the same material sold in memory foam pillows. The name refers to how the foam mattress pad "remembers" how you lay on it for a short amount of time. Once the pressure is removed, it slowly goes back to its original shape.
How Does a Memory Foam Mattress Work?
A memory foam mattress is a relatively simple concept. The material is designed so that when pressure is applied, it sinks down further, depending on how much pressure is used. It also adjusts depending on temperature. If you ever leave a memory foam pillow in your car overnight during a cold month, you'll find that in the morning it's as stiff as a board. When the foam is cold, it gets harder. When it's warmed up it relaxes. Because pressure points on the body create the most heat on the mattress, these areas heat up and sink in to provide more cushion. This relieves tension and pressure so you can relax and sleep better. It also relieves pressure on your back. This is extremely helpful for anyone with back or joint problems.
Could a Memory Foam Mattress Work for You?
Memory foam doesn't help everyone, but many people have said that it helped greatly in relieving tension, pain, and helping them to achieve a more restful sleep. A good quality memory foam mattress or mattress pad can be expensive. First, consider buying a memory foam pillow or a cheap memory foam mattress pad before moving on to the mattress itself. If the pillow works, you may want to buy a mattress pad. The mattress pad will help you figure out if a mattress is worth the extra cost. You may discover it doesn't work and you should save your money, or the mattress pad might work well enough that you don't need to spend any more on a mattress. Either way, there is a large variety of memory foam products available in a varying price range.
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