What Are the Benefits of Unleavened Bread?

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What Are the Benefits of Unleavened Bread?
Unleavened bread contains no rising agents. (Image by Flickr.com, courtesy of Ron Almog רון אלמו')

Unleavened bread is bread that is made without leavening, a substance that causes expansion of the dough. Yeast or baking powder are the most comment leavening agents.

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Faster to make

Unleavened bread is much faster to bake, since there is no need for the dough to rise, or proof. The process of proofing the yeast in a leavened dough normally takes a few hours for each rising.

Easier to make

Unleavened bread requires no preferment process, or testing of the yeast. Making unleavened bread consists of four steps: measuring ingredients, mixing the ingredients, kneading slightly, and baking.

Cheaper to make

Since there are so few ingredients in unleavened bread--normally only flour, oil, and water--unleavened bread costs less to make than breads requiring yeast.

No yeast

Some people have developed food allergies to the yeast used in baking. Unleavened bread contains no yeast.

No sugar

Although some unleavened bread recipes can contain sugar, most recipes do not. The simple ingredients of flour, oil, and water are sufficient to prepare unleavened bread.

Suitable for religious observances

Unleavened bread is acceptable in various religious ceremonies, whereas leavened bread, or bread containing yeast or baking powder, is not.

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