Football Videos

To gain football speed, it's important to eliminate anything that will waste time so you can increase your explosion point. Gain football speed with help from a head football coach in this free...

Kicking field goals in football requires you to work on proper set-up, steps and finishing. Kick field goals with instruction from a head football coach in this free video on football techniques.

When learning to play football, you'll want to work on playing offense with and without the ball, and defense. Play football correctly with advice from a head football coach in this free video on...

When playing strong safety, it can help to run drills using dummies at first. Discover how to play strong safety in football with help from a head football coach in this free video on football...

Practicing football is like practicing any other sport, you need to practice with full intensity in order to get the most out of your practice. Get the most out of your practice with tips from a...

To play outside linebacker, you need to be able to rush the quarterback, take care of the run and defend the pass. Play outside linebacker with help from a head football coach in this free video...

To be a better quarterback, it's important to practice throwing the ball correctly, as well as handing the ball off correctly. Understand how to be a better quarterback from a head football coach...

When doing workouts and exercises for running backs, you'll want to focus on carrying the football properly, as well as catching the football. Work on your running back skills with tips from a...

Football routines are great for producing quickness, strength and endurance. Learn a football workout routine from a head football coach in this free video on football workouts.

There are many aspects to playing a football game, however the most overlooked is the pre-snap situation. Learn some how to improve your football skills with help from a head football coach in...

It's important to use your mouth guard at all times while playing football to protect yourself from concussions and from losing teeth. Attach your mouth guard correctly with instruction from a...

When putting pads in football pants, you'll want to take the hip pads, tail pads and two thigh pads and put them in your girdle. Make sure you have your football pads on right with help from a...

When wearing football gear, you want it to be as tight as possible while still being somewhat comfortable. Wear your football gear properly with help from a head football coach in this free video...

Becoming a better running back requires you to have excellent vision to recognize what you should do. Discover how you can be a better running back from a head football coach in this free video on...

There are a couple exercises to get you to jump higher in football, including calf raises and parallel squats. Strengthen your legs to jump higher with tips from a head football coach in this free...

A football kick-up is similar to what soccer players do when they drop the ball on their foot and kick it outwards. Learn how to do football kick-ups with instruction from a head football coach in...

Being a great football blocker is all about fundamentals, getting the hands into the shoulder pads and going hard until the whistle blows. Gain control over an opposing player with help from a...

Safety is paramount in football, and one of the most important ways to stay safe is by keeping the head up when making a tackle. Discover how to react when a person rolls into the back or legs...

In order to catch a football every time, keep the eyes on the ball, put the hands in the proper position and catch with the fingertips. Find out how to put the hands in a diamond position with...

In order to pass an American football, put the ring finger over the second lace, hold the ball at the chin and rotate the upper torso to get power behind the pass. Discover how to create a...

When catching an over-the-shoulder pass in football, it's important to keep eyes on the football until the flight of the ball reaches the hands. Learn about the importance of keeping the hands...

In football, blocking is a three-part process of stepping, making a head-hands connection and running the feet. Find out why blockers should avoid standing up in football with help from a football...

A chop block is often used in football if the offensive lineman thinks that the defensive player is going to use their speed against them. Properly execute a chop block and take out an opponent's...

A proper long snap of a football starts with the grip, continues with the load and finishes with an explosive follow-through. Discover how to properly grip a football to perform a long snap with...

In order to make a field goal in football, it's important to get properly aligned, to take the proper stance and to follow through after the kick. Find out how to kick a field goal soccer style...

A key to being a more explosive football player is to get the first step out as quickly as possible. Discover how to use resistance training to gain explosiveness on the football field with help...

Flag football defense requires every man to fill a certain position and cover their designated areas. Discover the best way to play defense with advice from a Hall of Fame intramural player in...

There are a lot of regulations in flag football regarding attire and equipment to protect players against injuries. Make sure you know flag football regulations with help from a Hall of Fame...

American flag football is played with seven players on each team on a field that is 40-by-80 yards long. Find out how to play American flag football from a Hall of Fame intramural player in this...

Flag football is just like tackle football except you play it with flags to make it a non-contact sport. Learn how to play flag football from a Hall of Fame intramural player in this free video on...

Flag football belts can be easily made from a cloth or an old shirt. Make your own flag football belts with help from a Hall of Fame intramural player in this free video on flag football.

A football cornerback has to be able to backpedal quickly, and he also needs to be able to move quickly in any direction. Discover the importance of being able to catch the football as a...

Managing a football program is all about establishing expectations and goals, as well as demanding discipline. Learn about promoting football players and making the game a positive experience with...

In order to be a better defensive lineman in football, it's important to do the hand placement and separation drill. Discover the importance of separating from a blocker in football with help from...

In football, a quarterback can do a number of drills to succeed, including a hop drill and a read and reaction drill. Teach a quarterback to recognize an open receiver with help from an athletic...

In order to become a better football linebacker, it's important to work on the movement of the hands and feet. Discover why a linebacker must have great run and pass defense skills with help from...

In football, defensive ends need to be able to shoot the hands in order to separate from an offensive blocker. Find out how to do the swim drill as a defensive end with help from an athletic...

In order to improve sprinting ability, there are drills that can help a football player to generate power and develop a good first step. Find out how to do the drag drill to increase speed and...

High school football recruiting begins by enlisting the help of coaches to make sure that there is available film. Find out how to send film highlight reels to college coaches with help from an...

In the NFL, a two-point conversion can be attempted after scoring a touchdown in order to compensate for a need for two points. Learn about play options for two-point conversions with help from an...