Irritable bowel syndrome (IBS) is a painful condition that causes severe abdominal cramping and bloating. It is often accompanied by diarrhoea, constipation and nausea. While there are treatment options available through your doctor, alcohol consumption can complicate matters and make your condition more difficult to control.
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According to MayoClinic.com, a health and wellness website, consuming alcohol can contribute to the pain and bloating associated with IBS. Alcohol irritates the inflamed intestinal tract and could also cause constipation or diarrhoea.
Sugars in Alcohol
The Scandinavian study also showed that every person’s reaction to alcohol differed. Not every patient had a negative reaction to the alcoholic beverages. It is important for IBS patients to note how they feel after drinking to determine if they have any adverse reactions.
How to Partake
IBS patients who choose to consume alcohol should take certain steps to avoid any negative side effects. First, discuss the matter with your doctor. Make sure that the medications you are taking will not interact with alcohol. Moderation is also advisable, as is making it a point to never drink on an empty stomach, which may irritate your IBS. Also, try to avoid drinks with high levels of sugar, such as fruity drinks and wines.
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